online with david
Welcome to a space where I share personal stories and the valuable tools I've discovered along the way. Join me as I share my experiences and offer insights into trials and tribulations of life.
EP.16 / Emotional Wellness: The Heart of a Fulfilling Life
Have you ever felt overwhelmed, not by the weight of the physical tasks around you, but by the unseen burden of your emotions? Emotional wellness is the intricate dance between understanding, managing, and expressing our feelings in a healthy way. And in today’s fast-paced world, it’s more critical than ever. Dive into this blog, and discover how emotional wellness influences every aspect of our lives and how to cultivate it for a richer, more fulfilling existence.
EP.15 / The Power of Perspective: How Changing Your View Can Redesign Your Life
Have you ever looked at something and thought you understood it, only to realise later that someone else saw it entirely differently? The notion that “you’re not alone” might bring you comfort, but to another person, it could feel eerie, as if they’re in a haunted house. This duality of perspective isn’t just an interesting thought experiment; it has real-life implications, especially when it comes to redesigning your life.
EP.14 / Is “This It”? How to Redesign Your Personal Life for Ultimate Fulfilment
Have you ever caught yourself asking the nagging question, “Is this it?”. You might be sailing smoothly through your career, have a bustling social life, and yet feel as if something vital is missing. You’re not alone; I recently had a conversation with an older lady who had all the makings of a successful life but felt like there was a gap. So, what’s missing in your personal life? In today’s blog, we’ll dive deep into how you can redesign your personal life, unveil your hidden aspirations, and most importantly, live with a sense of purpose and fulfilment.
EP.13 / Mastering the Art of Intentional Living in a Distracted World
Life can throw curveballs at us when we least expect it—a dying friend, a new course, or even contracting a serious illness. Amidst all this, how can we stay focused on achieving our personal goals? The answer lies in Intentional Living. By the end of this blog, you’ll understand the power of internal focus, discover a step-by-step guide to making your days more productive, and even learn a practical 30-minute strategy to reshape your life.
EP.12 / Step Out & Grow: How Your Comfort Zone is Limiting You
Have you ever felt a tingling sensation when contemplating a change or facing a new challenge? That feeling, my friends, is the call for growth, a signal that you’re on the brink of something potentially transformative. I’m David, a Life Redesign Coach, and today we’re going to delve into why stepping out of your comfort zone is crucial for your personal growth and achieving the life you desire. Curious? Read on.
EP.11 / The Different Aspects of Redesigning Your Life
Are you stuck in a rut, feeling unfulfilled, or perhaps, you’re questioning the path you’re on? Maybe you’re asking yourself, “Is this all there is?” If you’ve been pondering any of these questions, you’re not alone. In today’s post, I will guide you through the different aspects of redesigning your life.
EP.10 / You Don’t Need to Know the “How”: taking the first step
Are you paralyzed by the overwhelming “how” of achieving your goals? Do you find yourself hesitating to make a move because you can’t visualize the whole path? You’re not alone; many of us grapple with the intimidating unknowns of life’s big endeavors. In today’s blog, we’ll dive into the liberating philosophy that you don’t need to know the “how” of everything right away.
EP.9 / Redefining Success: A Guide to Redesigning Your Work Life
Have you ever stopped to ask yourself how you ended up in your current job? For many of us, our career choices were made when we were still in our teenage years. We made decisions based on our limited understanding of the world or sometimes just followed the well-trodden path of our parents. Fast-forward to the present, and we often find ourselves locked into jobs that may be secure and well-paying, but utterly draining. In today’s blog, we’ll explore the concept of redesigning your work life to align it more closely with your core values and passions.
EP.8 / Diving deeper into the untapped power of the pause
Have you ever felt like you’re stuck in autopilot, rushing through life without giving a second thought to the choices you’re making? We’ve all been there. The pace of modern life often leaves us little room for reflection, as we’re continually bombarded with decisions to make, places to be, and tasks to accomplish. This whirlwind can easily lead us off course, making us feel disconnected from our core values and life’s purpose. In this blog post, I will introduce you to a transformative technique I call “The Power of the Pause.” By the end, you’ll understand how a simple pause can help you redesign your life by making choices that align with your core values and ultimate goals.
EP.7 / The Power of Redesigning Your Life: A Journey Towards Purpose and FULFILMENT
Have you ever felt the urge to hit the 'reset' button on your life? If so, you're not alone. Today, I will take you through an enlightening process introduced by David, a seasoned life coach and author. Together, we will explore how this concept of redesigning life can be a game-changer for everyone and anyone, leading to a path filled with self-discovery, purpose, and immense satisfaction.
EP.6 / The why of the why. the importance of having a purpose statement.
Overall, having a personal purpose statement can help you live a more intentional and fulfilling life.
It can help you focus on what truly matters, guide your decisions, and motivate you towards your goals.
EP.5 / What is a personal purpose statement?
A personal purpose statement is a written statement that defines your reason for being, your unique contribution to the world, and your values and passions. It is a statement that encapsulates your life's purpose and the legacy you want to leave behind.
EP.4 / What is meant by a “Value”? The definition of values
Values guide our attitudes, behaviours, and decision-making, and they provide a framework for understanding and interpreting the world around us. For example, someone who values honesty and integrity may be more likely to tell the truth, even in difficult situations, and may have a greater appreciation for people who share those same values.
EP.3 / Are you living in alignment with your values?
In the flooding season this whole rice field tends to get very, very wet and so it is quite common to see boats in readiness for when this happens.
This blog is not about rice fields and floating boats, it is about values and knowing when you're in alignment.
EP.2 / Finding the morning schedule that will make you thrive
It seems obvios that when something is started correctly, it leads to positive outcomes.
So why do so many people ignore the importance of starting well? And more importantly, starting their day on a positive foundation?
EP.1 / What to do when you feel BLOCKED
I was hungry and had the desire to eat something tasty as well as to find somewhere to write this blog in peace and quiet.
I set out on my journey to a very famous place in Vietnam – a café where an amazing fashion show took place and has been a popular destination ever since for locals. I have been to this place many times outside of the rainy season.