EP.26 / Striking the Balance: Why Your Wellbeing Shouldn’t Be a Trade-Off for Success
David Harborne | Redesign you Life | 3 min read | 6th NOVEMBER 2023
To delve deeper into this topic, be sure to check out my YouTube video, where I discuss the subject further.
We’ve all heard the phrase, “time is money,” but when was the last time you heard “money is health”?
In today’s fast-paced world, many find themselves chasing after career ambitions and financial gains at the expense of their wellbeing. A recent post by HR professional Elle Rich serves as a poignant reminder that success should not cost us what is truly invaluable—our health, time, and relationships.
So, why do we continue to chase the ‘next’ milestone at the expense of our present moment? This blog aims to explore the pitfalls of such an approach and offer insights into striking a better life balance.
The Hidden Costs of Success
1: The Sacrifices We Make
The quest for career success often demands sacrifices. Late nights at the office might translate into less time with family or a decline in physical health. Elle Rich’s story reminds us that life is fragile and that the ‘next milestone’ may not always come.
In my coaching sessions, I’ve met countless individuals who can’t recall the last time they took a holiday, had a family meal, or even indulged in a hobby they love. The irony? They are working hard to afford these very luxuries they don’t have the time to enjoy.
2: The Myth of the ‘Next Milestone’
We often promise ourselves that we’ll take a break, spend time with loved ones, or focus on personal development ‘next.’ The sad reality? That elusive ‘next’ rarely comes. Continuous postponement can result in burnout, decreased productivity, and even strained relationships.
3: Prioritising What Matters
How you define success should include more than just financial or career milestones. It should incorporate quality of life, health, and the richness of your relationships.
Studies indicate that people with strong social connections have a 50% lower risk of premature death compared to those with weaker social ties.
So, how do we balance career success with personal wellbeing?
Ep.26 /
Striking the Balance: Why Your Wellbeing Shouldn’t Be a Trade-Off for Success
references & related content
University of Chicago study on fear of change
Psychological aspects of the comfort zone
about the author. DAVID HARBORNE
HI, I’M DAVID
A coach and author who asks powerful questions to understand how we can redesign our lives for the better. I believe there’s no single solution for becoming more fulfilled and living a life of purpose; when we know ourselves better and what works for us, we can make better decisions and live a life we choose.
Know more about me, click here
🔺Take home message/insight
So what’s the takeaway from all this?
Success is not a single-faceted achievement defined merely by career progression or financial stability. True success should account for a balanced life that places equal, if not more, importance on our health, time, and relationships. If you’re consistently pushing personal needs to ‘later,’ consider this a wake-up call.
Your Next Step: Embrace the Change.
If David's vision resonates with you and you're feeling the tug to take charge of your destiny, don't hesitate. Whether you're looking for one-on-one coaching sessions or just want to delve deeper into the world of life redesign, you can explore more at David's website.
I hope you found this blog enlightening. Your journey towards a fulfilled life is just a click away. Don’t let life happen to you; take control and redesign it the way you want it to be.
Cheers,
David Harborne
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FAQs
Why is work-life balance important?
Work-life balance is crucial for mental and physical health. It also improves job satisfaction, which in turn can make you more productive.
Isn’t success worth the sacrifices?
While sacrifices are inevitable, it’s essential to evaluate the long-term costs on your health and relationships.
